ABOUT US
The origin of Old Wolf
Old Wolf was born in 2019, when the world was affected by the Covid-19. Indeed, Alaa Aude – its founder – is a savvy cook whose sporty soul couldn’t help but notice a lack of healthy, tailor-made food options in Switzerland.
Noting the multitude of fast food restaurants and pizerrias established not far from his home, he decided to make his passion a real mission: to fill this void with a food offer adapted to a healthy and balanced lifestyle.
This is how the idea of Old Wolf was born.
Why Old Wolf
The wolf is an animal with which the chef identifies. Patient and resourceful, he knows how to adapt to his environment, just like Alaa did with his cooking. But beyond these criteria, the founder of Old Wolf believes above all in team spirit and sharing.
Indeed, Alaa regularly exchanges with its partners and customers on their needs, ideas and suggestions, in order to offer them a unique and memorable culinary experience.
The kitchen
What is the chef’s cooking style, favorite ingredients and signature dishes?
Alaa’s style is a mix between oriental and European cuisine. The ingredients that inspire him in oriental cuisine are couscous, lentils and chickpeas which he seasons, for example with tagina spices.
For the chef, it’s hard to give you a favorite because each dish represents a part of his personality and he loves them all. “If I have to choose, I would say a dish made with chicken supreme because they are low in fat and contain a lot of protein”. Alaa also likes lamb koftas for their delicious taste, to be consumed in moderation.
One of the tasks that Alaa particularly appreciates is the composition of the dishes. Thanks to his experience, of course, he knows which foods will go best with the main element of the dish.
Finally, he likes to decline certain dishes with similar accompaniments and play with the combinations of spices to vary the pleasure while keeping a well-defined guideline.
A daily diet adapted to your needs without compromising on taste, it is possible thanks to Oldwolf
Why Old Wolf
The wolf is an animal with which the chef identifies. Patient and resourceful, he knows how to adapt to his environment, just like Alaa did with his cooking. But beyond these criteria, the founder of Old Wolf believes above all in team spirit and sharing.
Indeed, Alaa regularly exchanges with its partners and customers on their needs, ideas and suggestions, in order to offer them a unique and memorable culinary experience.
Experience can make a huge difference in preparing meals! Here’s how:
1. Efficiency: Experienced cooks develop time-saving habits, like prepping ingredients in the most efficient order or knowing how to multitask in the kitchen. This can reduce the overall cooking time and make meal preparation smoother.
2. Knowledge of Ingredients: With experience, you learn the unique properties of different ingredients—like which flavors complement each other, how long specific vegetables need to cook, or the best way to cut and season meats. This knowledge helps in creating more flavorful and balanced dishes.
3. Technical Skills: Cooking techniques such as chopping, sautéing, roasting, or balancing seasoning improve with practice. Experienced cooks can execute these skills quickly and accurately, resulting in more consistent and visually appealing dishes.
4. Problem-Solving: If something goes wrong—like a sauce breaking or something being overcooked—experience can help you know how to fix it on the fly, reducing the chance of a meal going to waste.
5. Creativity and Adaptation: Experienced cooks are often better at improvising, using ingredients on hand to create a meal without strictly following a recipe. They can adjust recipes to suit dietary needs, personal tastes, or available ingredients.
6. Confidence and Enjoyment: Finally, experience brings confidence. Cooking becomes less stressful and more enjoyable when you know your way around the kitchen, which can make meal preparation a rewarding part of the day.
In essence, experience helps with efficiency, creativity, problem-solving, and confidence—all of which elevate the quality of meals prepared!
why we need a great chief to prepare our meals ?
A great chef can transform a meal from simply satisfying hunger to creating a memorable, sensory experience. Here are a few reasons why a talented chef can elevate food preparation:
1. Skill and Technique: A chef brings expertise in techniques that most home cooks may not know. Whether it’s creating complex flavors, perfecting textures, or plating beautifully, a chef’s skills make a difference in the final product.
2. Creativity and Innovation: Chefs are often trained to experiment with ingredients and cooking styles, creating dishes that may be unique and exciting. This creativity can make meals feel special, even if they’re based on familiar ingredients.
3. High-Quality Ingredients: A good chef understands how to select the freshest, highest-quality ingredients and knows how to handle them to maximize flavor and nutrition. They can also bring lesser-known ingredients into play, expanding the range of flavors and nutrients.
4. Attention to Detail: A chef’s attention to the nuances of seasoning, timing, and temperature can make a big difference in a dish’s flavor and presentation. They aim to create balance in taste, which can elevate a dish from “good” to “great.”
5. Efficient Planning and Execution: In a restaurant or catering setting, chefs work under pressure to serve many people quickly without compromising quality. They know how to manage timing, organize their kitchens, and deliver meals with consistency, which is no easy feat.
6. Passion and Love for Food: Great chefs have a genuine passion for food and cooking, which often comes through in the meals they create. This enthusiasm can make the dining experience feel meaningful and enjoyable for everyone involved.
Having a great chef can turn a meal into an experience, bringing joy, curiosity, and satisfaction that might be hard to achieve without their level of expertise and care.
Our Goal
You get out whiat you put in.
At MegaFit Meals, we mean that literally.
We’re not just another meal-delivery service to help you eat healthier. We create elite nutrition. We’re talking meals with the freshest, highest-quality ingredients; overseen by nutritionists; and prepared by experienced cooks. Meals where every bite is perfectly balanced and calculated to push you toward your highest fitness goals. Meals just like what elite sport and fitness athletes
consume.
That’s what we provide right to your door. No need for your own nutritionist or chef. No hours of meal prepping. No guesswork. Just 5 minutes, and you have the same nutrition as Olympia, Arnold and MMA champions.
And we don’t stop putting in effort to help you reach your goals once the box hits your doorstep. We cultivate a community where all are welcome. A place to empower, support and push one another to thrive mentally and physically. A place where we all put in our best to be our best.
