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| Ingredients | Weight Balanced | Weight High in carbs | Weight Low in carbohydrates |
| Fish | 160g | 160g | 200g |
| Vegetables | 200g | 200g | 200g |
| Potato |
200g |
300g |
100g |
Nutritional values
Protein
39.8
Fat
30.8g
Carbohydrates
76.8g
Calories
485.6
calcium
129.4mg
Iron 3.1mg
Fiber 10.2g
Protein 40.6
Fat 33.5g
Carbohydrates 85.6g
Calcium 125.9mg
Iron 3.2mg
Fiber 10.4g
Calories 826.6
Protein 36.9
Fat 28.5g
Carbohydrates 49.3g
Calcium 115.4mg
Iron 2.5mg
Fiber 7.7g
Calories 571.4
Food allergy
Crustacean,
Delivery
Vaud, Valais, Fribourg
Fresh and nutritious ingredients
Our dishes are prepared with the freshest, highest quality ingredients available. We prioritize whole foods and nutrient-dense ingredients to ensure you get the most nutrients from your meals.
Plus, because we source our ingredients locally whenever possible, you can be proud to support local farmers and reduce your carbon footprint.
Customizable Meal Plans
We understand that everyone has different dietary needs and preferences. That’s why we offer customizable meal plans that can be tailored to your specific goals and preferences. Whether you’re looking to lose weight, build muscle, or simply eat healthier, we can create a meal plan that works for you.
You can make changes to your meal plan at any time to accommodate changes in your schedule or preferences.
Let yourself be tempted by other dishes from the chef
Chicken supreme, pan-fried fresh vegetables, basmati rice
Fillet of hake, pan-fried fresh vegetables, sautéed potatoes
Sautéed shrimp with coconut milk, vegetables, basmati rice
